Graduate of The New Center for Wholistic Health Education & Research
Human Touch is a powerful healing tool
I have been performing massage for over 25 years, I can't imagine doing anything else. I have been honored to work with people of all walks of life in varying degrees of wellness, discomfort, and dis-ease. I recently moved to the North East Kingdom of Vermont with my family and we love the outdoor life style. I am looking forward to working with more athletes who enjoy the mountains as much as we do.
I have trained in numerous modalities,
Theraputic Deep Tissue is my favorite, let me work out the kinks and give you suggestions on how to keep them from coming back.
Sports Massage - whether it be a fast paced deep stretch pre event workout or a deep tissue kneading and stretch to get the fresh blood in and the lactic acid out this treatment choice will enhance your performance and reduce your recovery time. I worked with the New York Islanders back in the day (sorry it was the early '90s, post Stanley Cup glory days) and many amateur athletes since.
Myofascial Release breaks up fascial restrictions. Fascia is a three demensional connective tissue throughout the body.
Trigger Point Therapy breaks up "knots", ischemic adhesions, in the muscles and tendons caused by trauma, stress, overuse, and misuse of the body.
Craniosacreal Therapy, a very gentle technique, helps to balance the production and flow of the cerebral spinal fluid which bathes the brain and the cord and keeps the nervous system functioning optimally.
Mother Massage is a great way to bond with your "inner child", pardon the pun, let me help smooth out some of the discomforts of your ever changing body.
Lymphatic Drainage Techniques, again very gently,help the body to absorb cellular waste buildup that may be collecting where it shouldn't.
Amma Therapy, like acupuncture focuses on the balance and movement of "qi" (life energy) within the system. Amma involves manipulation of the energies in the tendino-muscle channels and cutaneous regions of the physical body, activating energy flow and dissolving blockages in the channels.
and of course Relaxation!